1994-1998: Studied Physics with Business Studies in Leicester at De Montfort University

1998-2001: Academic Physics Researcher with Council for the Central Laboratory of the Research Councils (CCLRC)

2001: Moved to London to begin career in communications and digital consultancy

2002: Led initiatives to promote online accessibility for people with disabilities

2003: Joined start-up web agency, working on projects and campaign for major global businesses including Gillette/David Beckham, HP, and GSMA.

  • Launched report into UK charity communications in collaboration with online publisher

2007: Appointed as columnist for Third Sector magazine – UK’s leading charity magazine (columnist for 5 years)

2007: Joined leading UK digital and brand communications agency

  • Co-authored multiple reports into Higher Education, Local Government and NHS communications
  • Performed seminars across England, Wales & Scotland on business trends and communications
  • Published articles and quotes for Health Service Journal, Times Higher Education and leading publications
  • Co-authored professional report into NHS websites for Department of Health

2008: Appointed as Vice Chair for NHS HealthSpace Patient Reference Panel

  • Member of NHS National Clinical Reference panel

2009: Appointed as Volunteer Champion for the Media Trust, UK’s leading communications charity

2008: Feature writer for Cue Entertainment

2009: Appointed as a School Governor

2009: Appointed as judge for British Video Association Awards (judge for over 7 years)

2010: Elected as District Councillor (TweetyHall article about first 3 months here)

2010: Ran Herts 10k for local Hospice charity

2010: Appointed as Special Advisor to the British Interactive Media Association (BIMA)

2010 - 2014: Elected as St Albans District Councillor

2011: Appointed as Chair of Health Committee

2011: Appointed as Fellow at The Royal Society for the Encouragement of Arts, Manufactures and Commerce (RSA)

2011: Regularly lectured and mentored students for University of Hertfordshire marketing/MBA programme

2012: Joins global communications agency in Director role overseeing Europe, Middle East & Africa

2012: Appointed as judge for Third Sector Excellence Awards

2012: Set-up and led first official Conservative Party tweet-up hosted by Grant Shapps MP and digital debate at Conservative Conference

2013: Actively supported the set-up of a new Free School in Hertfordshire

2013: Published 4 children’s books

2013: Ran Herts 10k for local Hospice charity

2013: Appointed to Special Advisory Board for Brand2Global

2014: Ran 5k for British Heart Foundation

2014: Supported the launch of All Party Parliamentary Group ‘Women in Parliament’ report and launch

2014: Supported Rt Hon Dr Liam Fox MP with the launch and delivery of the One Minute Fox YouTube series

2015: Painted ‘Our Greatest Briton – Sir Winston Churchill’ for campaign fundraising – prints have been signed by Prime Minister, Rt Hon David Cameron MP, former Prime Minister, Sir John Major and Sir Nicholas Soames MP

2015: Ran as the Parliamentary candidate for Luton North

2016: Set-up epifny consulting

2017: Undertook several charity missions including to Philippine Jungle to help survivors of Typhoon Haiyan

2017: Gave speech "Go Knock On The Doors" on Loneliness at the Conservative Conference

2017: School hosts authors day for Dean Russell

2017: Me, Myself and AI article featured in True Blue book published by Parliament Street

2017: Co-organises #BasketBrigade in London giving food and gifts to struggling families across London

2017: Ran as the Parliamentary candidate for Luton South

2018: Supported CWO with auction of original portraits which were signed by the Prime Minister

2018: Hosts multiple Federation of Small Business roundtables

2018: Launches new brand 'Win That Pitch' (www.winthatpitch.win)

2019: Publishes How To Win: The Ultimate Professional Pitch Guide (available on Amazon)

2019: Appointed as a start-up mentor for London & Partners 

2019: Returned as Member of Parliament for Watford